Do Yoga Every Damn Day!
Be inspired by Rachel Brathen, she advocates doing yoga every damn day, who can argue with a philosophy like that?!
After finding her moving & honest posts upon her through social media & we are inspired to be kind to ourselves & live a life we love, including friendship, fitness & little indulgence every now & then.
Rising to the responsibility that comes with being listened to by so many people, this year she created OneOEight an online platform for her followers with live streaming yoga classes, online nutrition tips & wellness advice.
It is important to find inspiration that resonates with you & Rachel's philosophy encourages us to find enough strength within to take every day as it comes while striving for a life we love.